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Spelt

1kg

Cultivated since approximately 5000 BC, spelt is an ancient, unhybridised grain. It is believe to be one of the first grains used to make bread. Our Spelt loaf, with just one ingredient and an impressive nutritional profile, is easily digestible due to being very water soluble. It boasts a smooth texture with a delightfully sweet and nutty flavour.

Ingredients: Certified biodynamic spelt sprouted with filtered water (100%).

  • Certified low FODMAP
  • Ancient grain
  • No additives or preservatives
  • Flourless
  • Low fat
  • Low sodium
  • 100% certified biodynamic
  • No added salt
  • Vegan friendly
  • Source of fibre

Made in Yamba, NSW using 100% Australian biodynamic ingredients.

Ave. Qty. Per Serving (55g)Ave. Qty. Per 100g
Energy528kJ/126Cal960kJ/229Cal
Protein5.3g9.7g
Fat, Total1.1g2g
Saturated0.3g0.5g
Carbohydrate21.8g39.6g
Sugars3.6g6.5g
Dietary Fibre3.2g5.8g
Sodium1mg2mg
Potassium118mg215mg

Monash University Low FODMAP CertifiedTM product: FODMAPs are a group of dietary sugars that are indigestible or poorly absorbed by the gastrointestinal tract. Samples of this product have been analysed by Monash University, which analysed it as low in FODMAPs. Monash University Low FODMAP Certified trade marks used under licence in Australia by Pure Life. One serve of this product can assist with following the Monash University Low FODMAP dietTM. A strict low FODMAP diet should not be commenced without supervision from a healthcare professional.

Certified biodynamic spelt sprouted with filtered water (100%).