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Spelt

(12 customer reviews)

$13.90


1 kg

Cultivated since approximately 5000 BC, Spelt is an ancient, unhybridised grain. It is believed to be one of the first grains used to make bread. We sprout the Spelt grain, which brings out a subtle sweetness as starches covert into more simple sugars. With just one ingredient and an impressive nutritional profile, it is easily digestible due to being very water soluble. It boasts a smooth texture with a delightfully sweet and nutty flavour.

Ingredients: Certified biodynamic spelt* (wheat) (100%) sprouted with filtered water.
Cooking aid: extra virgin olive oil^ (trace amounts to release loaf from baking pan).
*Certified Biodynamic ^Certified Biodynamic when available otherwise Certified Organic

Contains: wheat, gluten.

  • Low FODMAP
  • Ancient grain
  • No additives or preservatives
  • Flourless
  • Low fat
  • Low sodium
  • No added salt
  • Vegan friendly
  • Source of fibre

Made in Yamba, NSW from 100% Australian biodynamic and organic ingredients.

Description

Ave. Qty. Per Serving (55g)Ave. Qty. Per 100g
Energy528kJ/126Cal960kJ/229Cal
Protein5.3g9.7g
Fat, Total1.1g2g
Saturated0.3g0.5g
Carbohydrate21.8g39.6g
Sugars3.6g6.5g
Dietary Fibre3.2g5.8g
Sodium1mg2mg
Potassium118mg215mg

12 reviews for Spelt

5.0
Based on 12 reviews
5 star
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4 star
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Showing 12 of 12 reviews (5 star). See all 12 reviews
  1. Aidan Anderson

    Tracy

    I found this after being recommended to go on a low fodmap diet. It is delicious, digests for me easily and especially yummy toasted.

  2. Aidan Anderson

    Harrison

    I like to avoid hybridised wheat and this one takes the cake. Certified biodynamic is a bonus!

  3. Aidan Anderson

    Judy

    I enjoy this toasted with avo most morning. So glad a found it at my local Harris Farm

  4. Aidan Anderson

    Max Wehling

  5. Aidan Anderson

    Julez

    It was the aroma in the Spelt variety that struck me – rich, earthy and inviting.

  6. Aidan Anderson

    Yu Li

    so delicious,so nutrition, high quality bread.

  7. Aidan Anderson

    Yu Li

    so delicious,so nutrition,high quality bread.

  8. Aidan Anderson

    Warren T

    The only bread I want to eat. It taste delicious and so good toasted.

  9. Aidan Anderson

    Mira Brooks

    My go-to when I want to avoid modern wheat. My taste buds and belly loves it!

  10. Aidan Anderson

    Lisa

    I just bought a loaf of your biodynamic spelt sprouted bread and have eaten some toasted with fresh pumpkin soup. Mmmm. I might never eat any other bread again. Thank you

  11. Aidan Anderson

    Kiah Middleton

    Unbelievably tasty sprouted bread. Unlike many spelt breads I have tried it sits well during digestion. It creates the perfect base for open sandwiches or to accompany dishes.

  12. Aidan Anderson

    Todd Randell

    I love this 100% biodynamic ancient grain sprouted loaf.

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