Khorasan

Weight: 1kg

Ancient Khorasan grain has been unchanged for centuries. A one ingredient product, it is a good source of fibre, easily digested and has great nutritional benefits. Its mild nutty flavour lends itself to both sweet or savoury toppings.

Certified low FODMAP
Ancient grain
No additives or preservatives
Flourless
Good source of fibre
Low fat
Low sodium
Certified organic
No added salt
Vegan friendly

Ingredients: Certified organic khorasan sprouted with filtered water (100%).

Made in Yamba, NSW using 100% Australian organic ingredients.

Category: Uncategorized Tags: All, Ancient Grains, Low FODMAP

Spelt Ezekiel 4:9

Nutrition

Certification

Ingredients

	Ave. Qty. Per Serving (55g)	Ave. Qty. Per 100g
Energy	550kJ/131Cal	1000kJ/239Cal
Protein	4.8g	8.7g
Fat, Total	0.9g	1.7g
Saturated	0.2g	0.4g
Carbohydrate	23.8g	43.2g
Sugars	2.8g	5.1g
Dietary Fibre	4.4g	7.2g
Sodium	3mg	5mg
Potassium	113mg	205mg

Monash University Low FODMAP Certified^TM product: FODMAPs are a group of dietary sugars that are indigestible or poorly absorbed by the gastrointestinal tract. Samples of this product have been analysed by Monash University, which analysed it as low in FODMAPs. Monash University Low FODMAP Certified trade marks used under licence in Australia by Pure Life. One serve of this product can assist with following the Monash University Low FODMAP diet^TM. A strict low FODMAP diet should not be commenced without supervision from a healthcare professional.

Certified organic khorasan sprouted with filtered water (100%).